Bored Lad

Amazing Foods That Act Like Natural Viagra

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The problem of erection can be a huge let down in a relationship and can turn out to be a serious one. Sex is one of the thing that can hold a relationship together and it is very essential for a couple to have an active and healthy sex life.

Here are some of the foods that can work like natural Viagra for both men and women.

Pine nuts

This super food can be added to various food items. They have components that can help in boosting the libido and one of them is zinc, which is favourable for both men and women.

Pomegranate juice

It comprises antioxidant which wipes out the free radicals and toxins from the body. Try to add soda, if it’s in juice form, as it is pretty sweet. Many scientific documents have proved that this is the best solution to erectile dysfunction.

Black chocolate

Cardiovascular system is active while you are having sex, therefore consuming black chocolate can be useful as it boosts the system. However, make sure you don’t eat too much as it could lead to other problems.

Bananas

It consists of enzyme called bromelain which increases the production of sex hormones and boosts the energy levels in the body.

Avocado

It has enough folic acid to drive you through. It is also rich in vitamin B6, a known hormone regulator and also consists of fatty acids, potassium, and vitamin E which boosts the hormone production in males.

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